- PLAN IT OUT. That way you are both clear on the game plan (ie to get the kids to bed early enough and neither of you accidentally fall asleep during story time, obviously this has happened more than a few times)
- SMOKE CBD or a blend of CBD and THC with MUCH MORE CBD to keep the anxious thoughts at bay, clear your mind and help you to relax into the process. If I don’t smoke Society's Plant CBD dominant hemp flower right before we get it on I will be thinking about if we took out the trash, what I am going to make for dinner on Tuesday, the last item on my to do list that I have procrastinated for a month and if I moved the laundry in to the dryer.
- Give yourselves enough TIME. Female orgasms take TIME. It takes some sweet talk (sincere compliments help), a little foreplay and a LOT of time DOWN THERE. And if steps 1 and 2 were skipped you can basically wish that big O goodbye.
- Feedback. If there was something you liked, mention it afterwards so he can do it again. Or if you are not enjoying something give him a pretty direct hint that it isn’t quite right.
- Set the MOOD: dim the lights, light candles, put on perfume/cologne, play some music. Stimulate your senses to get you ready for action. Yes, this should actually be step number 2, so please don't downplay the importance here just because it is step number 5 on this list.
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