Mom Guilt Should not be a Struggle: Empowering Moms to Overcome the Unavoidable 

Let's be real, if you're a mom reading this at 2 AM because it's the only quiet time you get, and you probably know exactly what I'm talking about. That nagging voice in your head that whispers you're not doing enough, not being enough, not giving enough. Yeah, that's mom guilt, and honestly? It sucks.

Here's the thing though: you're definitely not alone in feeling this way. I've talked to countless moms who beat themselves up over everything from choosing frozen pizza for dinner (again) to missing a school event because of work. We're all just walking around carrying this invisible weight, thinking everyone else has it figured out while we're just trying to keep our heads above water.

I’m Bianca Snyder, aka High Society Mama on social media, and what I want to share with you is very important. It’s time for some real talk about dealing with mom guilt and finding balance (whatever that even means anymore), and yeah, we're going to talk about how some moms are finding relief through craft cannabis and CBD products. Because why should we suffer in silence when there are tools that might actually help?

Mom anxiety: stop worrying, comparing yourself to others, and succumbing to societal pressures

Can we talk about Instagram for a second? I swear, social media has turned motherhood into some kind of (VERY) competitive sport. One scroll through your feed and suddenly you're wondering why your kid's lunch doesn't look like a work of art and why you haven't organized any educational sensory activities today. Those moms MUST have some kind of superpower that keeps their homes tidy and clean 24/7. 

The pressure is everywhere, isn't it? Your neighbor's child is reading at the age of three, your sister-in-law prepares all her meals from scratch, and that mother at school pickup always appears as if she stepped out of a magazine. Meanwhile, you're celebrating the fact that everyone's wearing matching shoes today.

But here's what I've learned (sometimes the hard way): that "perfect" mom you're comparing yourself to? She's probably at home right now googling "Am I screwing up my kids?" just like you are. We're all just winging it, trying our best with whatever energy and resources we have that day.

I think it's time we give ourselves permission to be beautifully imperfect. Your kids don't need a Pinterest-perfect childhood, but they do need a mom who's present, who laughs with them, and who shows them it's okay to make mistakes and try again.

Overcoming mom guilt: self-compassion, self-care, and the use of cannabis.

Okay, so here's where I might lose some of you, but stick with me. You know that voice in your head that says taking time for yourself is selfish? That voice is lying. I'm serious. If you wouldn't let your best friend talk to herself the way you talk to yourself, then we need to work on that inner dialogue.

Self-care isn't just bubble baths and face masks (though those are nice too). Sometimes it's saying no to volunteering for another school committee. Sometimes it's ordering takeout instead of cooking from scratch. And sometimes, it might be exploring options like CBD and canna mood gummies to help manage the anxiety that comes with trying to do everything perfectly.

I'll be honest with you, I was skeptical about cannabis at first. When I would smoke, I would get anxious, and it made me dislike the entire experience. But when you're lying awake at 3 AM replaying every parenting decision you made that day, you start looking for anything that might help quiet that mental noise. CBD doesn't make you noticeably high or impaired (that's THC), but it can help take the edge off that constant low-level anxiety that so many of us carry around.

For those really intense moments when the anxiety feels overwhelming, some moms I know (including myself) swear by cbda softgels. They're 10x more potent than regular CBD (which you might have tried and felt zero relief from because it was WEAK SAUCE), and CBDA can provide natural relief, plus kiss goodbye to the anxiety pit in your stomach. Not saying it's magic, but when you're having one of those days where everything feels like too much, having options helps.

Cannabis for Moms: Overcoming the STIGMA

Look, I seriously get the stigma around cannabis. Some people judge the idea of moms using cannabis. The stoner mom stigma might make some people uncomfortable. But let's talk about this honestly for a minute. We live in a time where it's socially acceptable to joke about "wine o'clock" and "mommy juice," but mention cannabis and suddenly people get weird about it. I am absolutely NOT here for that non-sense. Check out my social media: @highsocietymama where I am always on call as your plant medicine BESTIE! 

Here's my take: responsible adults should be able to make informed choices about what helps them cope with stress, anxiety, and the general mayhem of raising tiny humans. And honestly, cannabis can be a gentler option than some alternatives when used thoughtfully.

Conscious Cannabis use for Moms

I'm talking about using plant medicine the way you might use chamomile tea or lavender oil, as a tool for relaxation and stress relief, not as an escape from reality. A small dose of a microdose gummy after the kids are in bed can help you actually relax instead of spending the evening mentally rehearsing tomorrow's to-do list.

Some moms find that a good day gummy with CBG in the morning helps them feel more calm and focused. A Fucking Miracle THCV gummy can reduce anxiety, reduce appetite and feel more energetic without the jittery feeling coffee. Others use good night gummy with CBN when their minds won't shut off at bedtime.

The key word here is “responsible.” This means doing your research, starting with small doses from a trusted source, and making sure you're not impaired when caring for your kids. 

Mom Guilt - Understanding the Weight of It

You know what's wild? Mom guilt exists because we love our kids so much. It's like this twisted side effect of caring deeply. We want to do right by them so badly that we convince ourselves we're constantly falling short.

I think part of the problem is that we're comparing our real, messy lives to some imaginary standard that doesn't actually exist. Like, who decided that homemade organic baby food was the gold standard? Who said working moms are missing out and stay-at-home moms aren't contributing enough? It's all made up, but somehow we've internalized these impossible expectations.

The truth is, your kids aren't going to remember whether their lunch was Instagram-worthy. They're going to remember if you were stressed and snappy all the time because you were trying to be perfect. They're going to remember whether you laughed with them, whether you listened when they needed to talk, and whether you showed them how to handle life's ups and downs with grace.

Mom guilt tricks us into thinking that suffering equals good parenting. That if we're not constantly worried and stressed, we must not care enough. But that's backward thinking – when we take care of ourselves, we're better able to take care of everyone else.

The impact of mom guilt on moms' mental health

Let's get real about what this constant guilt actually does to us. I've been there, lying awake replaying every interaction with my kids, wondering if I handled things right, if I'm somehow damaging them with my imperfect parenting. It's exhausting.

This stuff doesn't just stay in our heads. When you're constantly second-guessing yourself, it shows up as anxiety that makes your heart race when your phone rings during work hours. It shows up as that knot in your stomach when you see other parents who seem to have it more together. It shows up as snapping at your partner because you're stretched too thin but feel like you should be able to handle it all.

Natural Solutions for Calming the Mom Guilt with Gummies

Some moms I know have found that products like Society’s Plant Passion gummy as the best edible for sex and this canna gummy also acts as the best CBD gummy for getting your monkey brain to shut up. The Passion Gummy is made with full-spectrum CBD to help manage that underlying anxiety without the side effects of traditional medications such as pharmaceuticals. When your mind is constantly racing, having something natural to help you slow down can be a game-changer.

And don't even get me started on the sleep thing. When you can't turn off the mental chatter at night, CBN gummies for sleep products will have the best cannabinoid for sleep, called CBN, and this can  help restore some of those natural sleep patterns that get so messed up when you're stressed all the time.

The point is, this isn't just about feeling bad; chronic mom guilt and anxiety can actually impact our physical health too. We owe it to ourselves (and our families) to find healthy ways to manage these feelings instead of just powering through the momxiety and hoping they'll go away.

Empowering moms: embracing your unique journey with cannabis

Here's something I wish someone had told me earlier: there's no manual for this. Every family is different, every kid is different, and what works for your neighbor might be a disaster for you – and that's totally okay.

I love that more moms are getting real about finding tools that actually help them cope with the stress of parenting. The cannamom community gets it. Being a mom doesn't mean you have to sacrifice your well-being or pretend you don't need support.

If you're curious about exploring cannabis for wellness, start small and be smart about it. Products like trying to find your vibe with the canna gummies for mood. This option lets you try different formulations to see what works for your body and lifestyle. Some people need more CBD for anxiety, others benefit more from CBG for focus, and some find that a tiny bit of THC at bedtime helps them actually relax.

The goal isn't to be high or checked out – it's to find balance. To quiet that constant mental chatter enough that you can be present with your kids instead of being physically there but mentally running through your worry list.

And honestly? When you find something that helps you feel more like yourself again – more patient, more present, less anxious – your whole family benefits. Kids pick up on our energy more than we realize.

Mom guilt is normal, but it doesn't define your worth as a mother.

Look, I'm not going to wrap this up with some neat little bow and tell you that if you just follow these steps, mom guilt will disappear forever. That's not how this works, and we both know it.

What I will say is this: that voice in your head that tells you you're not enough? It's not the voice of truth – it's the voice of impossible expectations and comparison culture. Your worth as a mom isn't measured by how perfectly you do everything or how guilty you feel about your choices.

Whether you find relief through mood gummies, therapy, meditation, or just finally accepting that frozen waffles for breakfast every day aren't going to ruin your kids, the important thing is finding what works for you. We're all just doing our best with what we have.

So here's to the moms reading this while hiding in the bathroom for five minutes of peace. Here's to the ones googling "normal toddler behavior" at midnight. Here's to all of us who are figuring it out as we go and learning that good enough really is good enough.

You're doing better than you think you are. And on the days when you don't believe that, at least know that someone out here thinks you're pretty amazing for showing up and caring as much as you do.